Australian Food Magazine

 Hi All! Cleaning a house is one of the laborious tasks as it involves de-cluttering, dusting, scrubbing, vacuuming, sweeping and mopping of surfaces and floors. Keeping every nook and cranny is a time-taking process and you need products that can save you time and energy. The local market is obviously loaded with different cleaning agents that are used for different purposes. It is important to know the difference between these products and choose wisely. Degreasers, detergents, acid cleaners and abrasive products are there all across the market. Make sure you choose the products that are less chemically exposed or look for safer alternatives. For more details, read the article  I am sharing below on my page.  https://www.bondcleaningincanberra.com.au/what-are-4-types-of-cleaning-agents/

 If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious toll on your physical and emotional health. In fact, it may increase your risk of conditions like heart disease and depression. Interestingly, certain foods and beverages may have stress-relieving qualities. Here are 18 stress-relieving foods and beverages to add to your diet. Read More: https://www.healthline.com/nutrition/stress-relieving-foods

 Thanks to their high concentration of powerful plant compounds, foods with a natural purple hue offer a wide array of health benefits. Though the color purple is most often associated with fruits, there are many types of purple-colored foods to choose from, including vegetables and grains. Here are 16 purple foods that are as nutritious and delicious as they are visually appealing. Read More: https://www.healthline.com/nutrition/purple-foods

 When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own. Thus, you may wonder whether any healthy foods can improve your mood. Recently, research on the relationship between nutrition and mental health has been emerging. Yet, it’s important to note that mood can be influenced by many factors, such as stress, environment, poor sleep, genetics, mood disorders, and nutritional deficiencies. Read More: https://www.healthline.com/nutrition/mood-food