16 Delicious and Nutritious Purple Foods

 Thanks to their high concentration of powerful plant compounds, foods with a natural purple hue offer a wide array of health benefits.

Though the color purple is most often associated with fruits, there are many types of purple-colored foods to choose from, including vegetables and grains.

Here are 16 purple foods that are as nutritious and delicious as they are visually appealing.

Read More: https://www.healthline.com/nutrition/purple-foods



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